How are you feeling? Tired? Rushed? Anxious? Stressed?
That seems to be a fact of life in today’s society. We keep trying to do more in less time. And as the saying goes, we’re often running on fumes.
Right. Easier said than done. I get that. But yet refueling your well-being is so very, very important.
Check Your Fuel Gauge
Go back to my initial question. How are you feeling? Do a thorough scan of your mind, body, and spirit. Where do you most need to refuel? Maybe you could just “top off” your well-being in some areas and recharge in others.
What you need right now may differ from what you needed yesterday. Or what you’ll need tomorrow.… Read the rest